Participants in this study track their 睡眠 at home and then come into the lab to participate in three afternoon nap sessions (one acclimation nap; two experimental naps) in the CfSC at 金宝搏手机登录, 两次实验性小睡之间至少有两周的休息时间. 在一次小睡的时候, 研究人员利用经颅电刺激(te)对参与者的前额区域进行光刺激,目的是增强睡眠时通常经历的某些脑电波模式.